Saca partido a tu vida

Do not allow the day to day eat you and prevent you from living, feeling, thinking, reflecting, reacting and redirecting your life. It is not selfish to leave time for ourselves; it is a necessity as vital as breathing. Breathe your dose of freedom every day. When you feel abused, put the brakes on immediately. If he is a loved one, you will help him know where the limit is; If he is someone less close, he will know that there is a door that you will never let open. Whoever abuses you, neither loves you, nor respects you, nor values you, nor deserves you. Loneliness is very painful when you long for a life in company, but there is a fantastic loneliness when you enjoy your wonderful company. María Jesús Álava gives us these and many other reflections full of advice so that we know how to distinguish authentic from false affects, react in emotionally adverse circumstances and find the keys to decide, feel and act freely.