Mis recetas saludables y sencillas

"Delicious Martha is me, Marta Sanahuja, passionate about the world of gastronomy, healthy food and taking care of yourself and enjoying yourself in the kitchen. I am also the one who fervently defends that a meal without dessert is not a meal; it is always necessary ' Icing on the cake. 'For me, gastronomy crosses borders and is capable of changing people's moods ". This is how it begins and that is how the philosophy behind this spectacular book is perfectly defined. With the fresh and carefree tone that characterizes her, the author tells how she started in this world and why healthy eating is so important. It includes weekly menus, tips to get the most out of the ingredients and the nutritional values of each preparation.