Meditar y el arte de hacer pan
recetas, historia y comida lenta
Ponsonby, Julia
Julia Ponsonby shows us how making and baking bread with our own hands is the best meditation exercise to promote our physical and mental well-being. Not only because of its ancestral and symbolic meaning, but also because it makes us aware of what we eat and participates in the transformation that this activity implies.
- Author
-
Ponsonby, Julia
- Subject
-
Selfhelp & psychology
> Body and mind
- EAN
-
9788418859823
- ISBN
-
978-84-18859-82-3
- Edition
- 1
- Publisher
-
Siruela
- Pages
- 168
- High
- 20.0 cm
- Weight
- 13.0 cm
- Release date
- 23-03-2022
- Language
- Spanish
- Series
- Tiempo de mirar
- Number
- 23
