¿Por qué me duele la tripa?

Understand what the microbiota is, how bacteria act, what foods are good for you and why, how to combat irritable bowel syndrome or hiatal hernia, what you should know about probiotics before using them or what dishes help you lose weight without starving are just a few examples of the many topics it addresses. Ángela Quintas, aware of the demand that she receives daily in her consultation, wanted to get to the point. Far from scientific rhetoric, here you will find affordable answers to identify pathologies related to stomach aches or other digestive discomfort. In addition, to complete the explanations, the work includes specific menus and more than thirty healthy and easy recipes with market ingredients available to everyone. And it is that, in addition to poor digestion, a poor diet can have a lot to do with mood swings, some skin problems and even those headaches that have no apparent explanation.