Empieza a vivir

Start living is a method of personal use to deceive ourselves less, change our mentality and strengthen ourselves for the crises of the future by following four cars: - Self-care. Improve your immune system and your brain functions with immunonutrition. - Self-knowledge. Form habits and skills that develop your potential talent. - Self-esteem. Identify the people who harm you with envy and weigh down your life. - Self-confidence. Increase security and feel more control in important decisions. With this book, Dr. Nicolás Romero offers us a useful tool to feel happier with who we are and develop the talent we already have, with examples so that we can do better from now on.