El arte de domar a tu tigre interior
meditaciones para transformar las emociones difíciles
Nhat Hanh, Thich
A guide to free ourselves from the emotions that are the cause of our greatest suffering. Distilled from the pages of his many hugely popular works, The Art of Taming Your Inner Tiger is a guide packed with meditations, analogies, and reflections that offer pragmatic techniques for softening anger, transforming fear, and cultivating love in each of the areas of life; a wise and exquisite guide to bring harmony and healing to our lives and relationships.
- Author
-
Nhat Hanh, Thich
- Subject
-
Selfhelp & psychology
> Body and mind
- EAN
-
9788449338298
- ISBN
-
978-84-493-3829-8
- Edition
- 1
- Publisher
-
Paidós
- Pages
- 304
- High
- 18.0 cm
- Weight
- 12.5 cm
- Release date
- 09-06-2021
- Language
- Spanish
- Series
- El arte de...
