Criar con salud mental

In Raising with mental health, Dr. María Velasco, an expert in child and adolescent psychiatry, offers to accompany us in the difficult and fascinating task of being mothers and fathers and answers several questions: What is it to be a father and mother? childhood?, what is upbringing?, what emotional needs do our children have?, how to achieve a good attachment?, what emotional conflicts are activated by maternity and paternity?, what difficulties do parents face and today's mothers? How can our children become mentally healthy and resilient adults? Is it possible to educate in a serene way? We currently live in a society that does not allow parents or children to live a mentally healthy childhood and adolescence. Loneliness and lack of help, as well as social demands are some of the reasons why fathers and mothers cannot meet the needs of children and adolescents. In fact, many times it is the needs and demands of adults that end up invading the childhood of the little ones in a pernicious way that does not encourage them to grow and develop as people. A clear and hopeful guide so that today's fathers and mothers can internalize a type of healthy parenting, put it into practice and take care of their greatest gift: the unconditional love of their children.