Correr para adelgazar
conviértete en un runner y aprende a correr de forma efectiva
Abián, Francisco
This book is an autobiographical exercise. Its author, Francisco Abián, managed to lose weight by running. The volume is, therefore, a reliable guide to learn to run and obtain quick results thanks to physical exercise. In addition, in it you will find a series of recipes to achieve a healthy diet and achieve the final goal: lose weight in a healthy way.
- Author
-
Abián, Francisco
- Subject
-
Sports & games
> Physical education
- EAN
-
9788417828615
- ISBN
-
978-84-17828-61-5
- Edition
- 1
- Publisher
-
Arcopress
- Pages
- 136
- High
- 22.0 cm
- Weight
- 14.5 cm
- Release date
- 18-09-2020
- Language
- Spanish
- Series
- Salud
