Come sin culpa

I know that you are reading this today because you have tried all kinds of diets that have only served to make you even more obsessed with food. You think they worked for you because you lost weight in the short term, but you are unable to maintain control every time you inevitably break one of their rules. Eat Without Guilt is the fruit of my years of practice: a compassionate and understanding guide full of resources that will transform your life by freeing you from guilt so you can find peace in food.