Cómo superar una ruptura

They have broken your heart into a thousand pieces, and that hurts a lot. No matter how old you are and whether the relationship lasted two months or eight years, recovery after a breakup is tough, and it always follows the same pattern. You keep asking yourself: Why hasn't this worked? Why can't I stop thinking about him? Why has he already gotten over it? And it's okay that you do. Only through self-reflection will you be able to restructure your head and rebuild the pieces of your heart. This book is your ally, your best friend, your advisor for you to meet again after a breakup. And it is that the first three months after a love disappointment are the most important: it is in this period that you will reconcile with yourself and that you will learn to accept your new situation. Divided into the three post-rupture phases (remembering, compensating, letting go), this book-notebook will guide you through the three months "after him" so that, when you reach the 99th day, you will only be excited about the new path and the adventures that await you.