Caminar sin punteras

In Walking Without Toes, she talks about how, when the center of your life crumbles, turning to her experience as an elite athlete saved her from waiting for something to ease the pain. When she had to look back and find a way to deal with the chaos, the discipline and mental strength she developed in her career as a gymnast returned stronger than ever. The metaphorical nature of the rhythmic devices -ribbon, rope, clubs, ball and hoop- also burst in with all her beauty, to remind her of what she learned from them and how to take advantage of it to build on more solid foundations. In these pages Almudena shares, with great honesty and empathy, the path that she herself has traveled in the last year to help all those people willing to take charge of her present. She talks about how the end of a love can sometimes be the best news. How it is possible to find strength where you did not believe, and how you can rediscover yourself while trying to undo the knot that your life has become.