Actívate

y cambiará tu vida

Dyaz, Crys

Activate teaches you to: Know who CrysDyaz is and what her story is like, from athlete to leading businesswoman, successful woman and mother; Self-motivate for physical activity; Learn the most innovative techniques; Know the top foods when you practice sports and the most appropriate recipes; Have a strong glute; Work a steel core; And the best tips for the different stages of life.

Author
Dyaz, Crys
Subject
Sports & games > Physical education
EAN
9788491647386
ISBN
978-84-9164-738-6
Edition
1
Publisher
La Esfera de los Libros
Pages
264 
High
24.0 cm
Weight
16.0 cm
Release date
08-01-2020
Language
Spanish 
Series
Psicología y salud 
Paperback edition
19,13 € Add to cart
Entrega: entre 8 y 14 días

Dyaz, Crys (aut.)

  • Dyaz, Crys
    Crys Dyaz (Madrid, 1984) es fisioterapeuta, entrenadora personal y experta en nutrición deportiva. Exdeportista de élite de la selección española de natación, es una   Read more